68: Navigating Sobriety: Signs It's Time for Additional Support

We are excited to discuss an important topic of recognizing when you need more support on your journey to an alcohol-free life. We share insights, stories, and valuable perspectives to help you navigate your unique path to sobriety. In a world where various approaches exist, we explore the idea that different strokes work for different folks. Whether it's finding solace in Alcoholics Anonymous (AA), going to a rehab or doing a detox with a medical professional, seeking therapy, working with a sobriety coach, connecting with online groups, undergoing deep inner work, or simply deciding not to drink, there's no one-size-fits-all solution. We emphasize the significance of breaking free from comparisons and embracing your individual journey without shame. Recognizing signs that you may need more support is a powerful step toward a healthier, alcohol-free life. Throughout the episode, we discuss the transformative power of AA, the personalized approach of therapy, the sense of community in online groups, and the profound impact of deep inner work and lifestyle shifts. We want to empower you to choose the path that resonates with you the most. So, if you're on a journey to an alcohol-free life or simply curious about different approaches, this episode is for you. Tune in, let go of comparisons, and discover the strength that comes from seeking help and making the choice to live a powerful, alcohol-free life. Remember, you're not alone on this journey, and we're here to support you every step of the way. Send us a DM with any questions, comments or topic ideas. Want Erinn and Michaela to be your coach? We love to hear from you!! 2 Sober Girls Podcast Instagram. Join SOBER GIRLS MASTERMIND if you'd like help to overcome your addiction, and heal your body and mind. This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources, private Voxer group and sobriety support from Erinn and Michaela. Let's connect!! Michaela on Instagram Download ALL of Michaela's Free Resources Michaela's Courses Erinn on Instagram Erinn's Sober Life Simplified Guide If you need detox support, please call this number immediately. There is help for you:  – AA helpline: 845 769 7555 Learn more about your ad choices. Visit megaphone.fm/adchoices