Day 3 - The Solar Plexus Chakra

21 Days Energy Meditations by IN:HA - Een podcast door IN:HA Wellness

This energy center is located 2 inches above our navel, it connects to our ego, personal power, and autonomy.  WHEN OFF BALANCE: It can affect our self-confidence, cause depression and confusion. WHEN IN BALANCE: It brings us harmony and protection, the feeling of being comfortable with oneself and others.

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