Day 4 - The Heart Chakra & The Lotus

21 Days Energy Meditations by IN:HA - Een podcast door IN:HA Wellness

This energy center is located in the region of the heart, connects us to our emotional self, bringing harmony, forgiveness, and love.  WHEN OFF BALANCE: It can lead to over-loving, jealousy, abandonment, anger, and loneliness. WHEN IN BALANCE: It makes us feel joy, love gratitude, and compassion.

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