#228: Becoming A Self-Aware Competitor
3D Muscle Journey - Een podcast door 3D Muscle Journey
Amanda, Brian, and Brad discuss the anxieties and stresses that go along with competing. What can you do if you're nervous about posing? What are the benefits of having a set competition date versus an open-ended timeline? How can you be less nervous on game day? When is it time to bail on a prep? [...]
