How to be plant-based and still eat what you love with Julie Wilcox

If you've ever thought about converting to a plant-based but didn't know where to start, Julie Wilcox's new book, The Win-Win Diet will show you how. On episode 522 of the 40+ Fitness Podcast, we meet with Juile to discuss the book and plant-based eating. You can find the full show notes for this episode at 40plusfitnesspodcast.com/522.