Manage your hormones through nutrition and movement with Philip Pape

40+ Fitness Podcast - Een podcast door Allan Misner - Dinsdagen

On episode 658 of the 40+ Fitness Podcast, we meet Philip Pape and discuss how we can manage our hormones through nutrition, movement, etc. You can find the full show notes at 40plusfitnesspodcast.com/658.

Visit the podcast's native language site