Signals that make your body get and stay fat | Dr. Richard Johnson

Do you ever get that feeling that your body just loves putting on fat and keeping you that way? You're not wrong. Dr. Richard Johnson has uncovered a signaling system in our bodies that do just that.  On episode 577 of the 40+ Fitness Podcast, we discuss his book, Why Nature Wants Us Fat. You can find the full show notes for this episode at 40plusfitnesspodcast.com/577.