Why most people fail at their health and fitness goals

40+ Fitness Podcast - Een podcast door Allan Misner - Dinsdagen

Most people will set a goal and then they do their best to make it happen, only to fail miserably. Goals only work when you do them right. On episode 564 of the 40+ Fitness Podcast, we discuss goal setting done right. You can find the full show notes at 40plusfitnesspodcast.com/564.

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