Mental Filtering: The Truth That Nobody Tells You

In this episode, our friends from Therapy in a Nutshell help us to understand a little bit more about mental filtering. How it can be helpful, and how it can also be harmful.Go to https://7goodminutes.com/podcast/mental-filtering for full show notes.Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices