Keith Mitchell, former All-Pro NFL Football Player and Yogi Episode 85
90% Mental - Een podcast door 90% Mental
Keith Mitchell, former All-Pro NFL Football Player and Yogi talks about his mindset that fueled his athletic journey and how adopting conscious breathing led him to a life of mindfulness. This elite athlete turned Yogi, shares an intimate story of his career ending injury that gave him perspective, a new way to live and a more mindful way of living…