#25 How Mental Burnout Led To Becoming A Secret Agent with Laura Yates

Join me for a conversation with Laura Yates, the Secret Agent of the Secret Sunrise Community Singapore. Laura shares how she went from Chartered Accountant to ‘Ambassador of Joy', spreading happiness through Music, Movement and Connection. Laura talks about her struggles with anxiety and depression and how her corporate career led to her burnout, twice. By finding Secret Sunrise, Laura said she finally felt her authentic self and how by leaning into movement she was able to heal her mental h...