Be Kind to Yourself. An Interview with Social Worker: Kate Thornton

In episode 16 of "A Mama Seeking Mamas", Taylor interviews medical social worker: Kate Thornton, who works in weight management and has a passion to help people create healthy relationships with food and their bodies. Follow her on Instgram:@kate.e.thorntonBooks referenced in interview:"Soundtracks" by Jon Acuff"Intuitive Eating" by Evelyn Tribole & Elyse Resch