How to Become More Self-Aware + Know Yourself Better | Convo with Licensed Professional Counselor, Shannon Golden

Did you know that 95% of people believe that they are self-aware, but studies have revealed that only 10-15% of people ACTUALLY are self-aware?! What on Earth happened? How did we get here? How do we fix it!?In today's episode, Shannon Golden (LPC, mental health + drug & alcohol therapist) is here to help us understand how we all can learn to become more self aware and get to know ourselves better. I believe this episode will help improve ALL of your relationships, as Shannon shares some ...