Episode #42: Feel the Rainbow: Color Psychology

Summary: On this episode of the Act to Live Podcast, Scott shares a concept that he has recently learned about - color psychology. Color psychology “allows us to harness the power of individual color frequencies to heal the body, positively influence emotions, and achieve a reviewed sense of inner harmony…” (Daily Om, 12/02/2020). Scott and Jaime then dive a bit deeper into individual colors and go on to talk about the influence of color in their lives.  ACTion Event of the Week: This week, give yourself the challenge of being a bit more mindful of the colors around you - in your home, outside, on the clothes you wear, etc. See what you notice physically, emotionally, and psychologically when doing so.  Join us on the next Act To Live Podcast when we celebrate the role and power of pets in our lives!  References: Cherry, K. (May, 2020). “Color Psychology: Does it Affect How You Feel?” https://www.verywellmind.com/color-psychology-2795824 Daily Om (12/02/2020). https://www.dailyom.com/. van Braam, H. “Color Psychology.” https://www.colorpsychology.org/