Kristen Ulmer: The Art of Fear (Part 1)

This week Kristen Ulmer shares why current treatments for depression, anxiety, and other emotional issues are temporary solutions and how we can work with fear in order to create long-lasting results. Listen in as Kristen and I discuss why we need fear in our lives, why some people struggle with anxiety disorders and others do not, and how anger is like a popsicle. She also shares how you can change your relationship with fear in order to find peace.