005 - Rejection Sensitive Dysphoria

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts - Een podcast door Russ Jones - Maandagen

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In this episode, ADHD Big Brother - Russ Jones- discusses his own dealings with Rejection Sensitive Dysphoria, what it is, how he gets through it, and some hacks for you to work through it as well!Get my free ebook "Descending to the Top" Learn more about how ADHD Big Brother can help you by visiting www.adhdbigbrother.comStruggling with putting together a long term goal? Click Here to get Dream, Define, Do: Your ADHD Guide to Goal MasteryThe Free Webinar "How Adults With ADHD Can Do Sh*tty T...

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