031 - The Term Executive Function Doesn't Work For Me...Think Of It Like This Instead

I did a fair bit of referencing in this one so here are some links that you may find helpful if you want to deep dive and get further into the science of this silly term: executive function. Watch this 15 minute presentation by Russell BarkleyWatch this 50 minute presentation by Russell BarkleyAnd the greatest invention in the world of externalizing planning: The Bullet Journal MethodStruggling with putting together a long term goal? Click Here to get Dream, Define, Do: Your ADHD Guide to Goa...