067 - ADHD and The No Planning Experiment

I didn't plan anything last week! This is what happens to ADHD folks when we don't preplan, and what we can do about it! Mentioned in the episode:Yvette's amazing handmade ceramics Instagram - @mountainclayThis is the link to The Russell Barkley Video I mentionedThe ADHD Big Brother ProgramStruggling with putting together a long term goal? Click Here to get Dream, Define, Do: Your ADHD Guide to Goal MasteryThe Free Webinar "How Adults With ADHD Can Do Sh*tty Tasks" now has a free replay...