095 - Getting Started and Some Depression Talk

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts - Een podcast door Russ Jones - Maandagen

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Oh, this is a fun one! I share some depression thoughts I'm having, some anxious attachment stuff, and I still manage to get some insights and tips on how you can get started on things when your entire being puts up a "NO!" barrier. ************Struggling with putting together a long term goal? Click Here to get Dream, Define, Do: Your ADHD Guide to Goal MasteryThe Free Webinar "How Adults With ADHD Can Do Sh*tty Tasks" now has a free replay available to watch anytime! Check it out here....

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