164 - What Is The Deal With Body Doubling?

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts - Een podcast door Russ Jones - Maandagen

Categorieën:

You've perhaps heard of the amazingness of body doubling and how awesome it is for adults with ADHD...well, if you are new to it, allow me to explain! I'm a huge fan of the power of body doubling and I'll tell you why in this episode. ⚡️ Come see what ADHDBB is all about! We are a community built on action. Join us for daily accountability, peer support with Russ and friends, and a FREE coaching call with Russ when you join. You don't have to wing it alone. We got you. 👉 Click Here to Lea...

Visit the podcast's native language site