EP. 104: Goal Setting and Planning for ADHD

Tracy Otsuka welcomes you to Episode 104 of ADHD for Smart Ass Women where she talks about goal setting, planners and planning, the perfect subject for the last podcast of 2020.Tracy talks about why goals and planning can be hard for our ADHD brains, The truth about multitasking, and other episodes of this podcast that might be helpful when it comes to time and planning and ADHD.Ep. 8: Why Am I Always Late? ADHD and TimeEp. 9: Practical Strategies for Being on Time and Better PlanningSome of ...