EP. 123: ADHD and Tapping for Procrastination
ADHD for Smart Ass Women with Tracy Otsuka - Een podcast door Tracy Otsuka - Woensdagen
This week, Tracy welcomes you to episode #123 of ADHD for Smart Ass Women where she is going to talk about ADHD, procrastination, and tapping. Tapping combines Ancient Chinese acupressure and modern psychology. You tap specific meridian points on your body while focusing on negative emotions and/or physical sensations. Tapping can resolve stress, anxiety, phobias, emotional disorders, chronic pain, and limiting beliefs and there's science behind why it works.Tracy shares the science behind ta...