EP. 131: ADHD and a Million Gold Stars

Join Tracy for Episode #131 of ADHD for Smart Ass Women as she celebrates the one-millionth download of her podcast and expresses her gratitude for your support and confidence. In this episode, Tracy shares how the podcast has changed her life, discussing what she has learned and how these insights might benefit you as well.Discover what it means to be future-focused versus past-focused, how to determine your own ADHD formula, the importance of not believing everything you think, and why what...