EP. 14: What’s A Body Double and How Can It Help Me Get My Work Done?
ADHD for Smart Ass Women with Tracy Otsuka - Een podcast door Tracy Otsuka - Woensdagen
Tracy talks about what a body double is and how it can help us get our work done. We're taught from childhood that if we need to get serious work done we must lock ourselves in a quiet room. Find out why this is likely not true for those of us with ADHD. Learn a counter-intuitive and effective method for those of us with ADHD to get our work done.Tracy shares ADHD coach's term "body double" which is a way that her clients successfully complete repetitive, boring tasks. You'll learn why those ...
