Ep. 145: Why is Time So Difficult For Our ADHD Brains?

What is it about our ADHD brains that causes so much difficulty with time and what can we do about it? Executive function plays a role, but like most of our ADHD challenges, there are also other factors that, when combined, can make time awareness feel downright impossible.In this episode, I'll take you through the contributors to time blindness, such as emotional regulation and working memory, because the more we understand why we do what we do the more successfully we can tackle the problem...