EP. 20: How To Figure Out Your ADHD Strengths
ADHD for Smart Ass Women with Tracy Otsuka - Een podcast door Tracy Otsuka - Woensdagen
In this episode, Tracy shares a quick method for discovering your character strengths. She emphasizes the importance of focusing on interests and internal motivation for those with an ADHD brain. Tracy introduces the VIA Character Strengths Test, explaining how it helps determine if you're on the right path in your career and life. This test identifies personality traits that reflect your essence, shows what drives and energizes you, and keeps you aligned with your integrity. It focuses on 24...
