EP. 52: How Choosing a Word for the New Year Helps Me Better Manage My ADHD Brain
ADHD for Smart Ass Women with Tracy Otsuka - Een podcast door Tracy Otsuka - Woensdagen
In Episode #52, Tracy shares a New Year hack that has helped her to be more productive and move her life forward in a manner that is consistent with her values and purpose. It also happens to work especially well for her ADHD brain in that she’s able to stick with it throughout the entire year.Discover: how the word NERVY helped her to get completely comfortable with live video and visibility in her business, how the word CONSISTENCY helped Tracy create this podcast and show up every week for...