11 | Negative Thoughts on Trial Part 2 - Emotions

Part 2 of Thoughts on Trial-- Emotions. Fear, Anxiety, Anger oh my! I discuss tips and strategies for dealing with these emotions.  I also explore why we have emotions in the first place.  To see a the complete show notes including the mind map for this show, links and other resources go to  This weeks app recommendation  will help get you  I am still forming the reWired online group coaching. Email me through my website if you are interested. Sign up for the Adult ADHD conference July 23-25 at