63 [Healing Series] Triggered Triage Kit

What do you do when you get triggered? Pamela Cordano, MFT gives us a few simple, yet powerful tools to stock in our triggered triage kit. This is a must-listen for anyone who has experienced the intensity of a triggering moment and felt helpless and stuck in overwhelm.  Full Show Notes Here Connect With Us Pamela Cordano, MFT: www.pamelacordanomft.com | Twitter | Instagram | Facebook | Email pcordano(at)comcast(dot)net for info on the Adoptee Healing Retreat or the Pilgrimage for Women Haley Radke: Twitter | Instagram | Facebook Adoptees On: Twitter | Instagram | Facebook  Subscribe Apple Podcasts | Google Play | iHeart Radio | Spotify | Stitcher | YouTube  Listener Meet-Up | Write or Die Class on May 20, 2018  Support Adoptees On One Time Donation | Monthly | Secret Facebook Group  Connect Monthly Newsletter | Send a Note or Record a Voicemail