Integrating Ayahuasca Experiences (And Psychedelics In General) | Mijal Schmidt ~ ATTMind 183

This episode is with Mijal Schmidt and presents a rather robust exploration of what psychedelic integration is and the specifics of what an ayahuasca integration requires. We talk about the importance of good preparation, and what that looks like; various integration practices and activities; the most common challenges in integrating ayahuasca experiences, including integrating HUGE experiences and difficult experiences; the integration of experiences of exogenous material, e.g. entities or absorbing other people’s processes; and how to know when we have successfully completed our integration. We also explore the difference between psychedelic integration and psychotherapy; learning to accept what is happening in our journeys, even when we don't like it or want it or think it's what we are supposed to be experiencing; as well as how to support someone in a post-psychedelic crisis, and when to intervene for their own safety. Enjoy! ... For links to Mijal's work, full show notes, and a link to watch this episode in video, head to bit.ly/ATTMind183 *** FULL TOPICS BREAKDOWN BELOW**   SUPPORT THE PODCAST Become a member of my Patreon: https://patreon.com/jameswjesso Toss me a tip on PayPal: https://www.paypal.com/biz/fund?id=383635S3BKJVS Toss my a Tip on Ko-Fi: https://ko-fi.com/jameswjesso Buy some merchandise:  https://www.jameswjesso.com/shop/ More Options: https://www.jameswjesso.com/support Newsletter:  https://www.jameswjesso.com/newsletter Telegram Channel:  https://t.me/jameswjesso *** Huge thanks to my patrons on Patreon! In particular, my $23+ patrons; Andreas D, Ian C, Yvette FC, Alex F, Eliz C, Joe A, Heather S, & Heartwood Mushrooms ——    Episode Breakdown (0:00) Opening (1:05) Introduction and Guest Bio (4:53) Patron Thanks (6:07) Interview Begins (7:13) Mijal’s integration history in private practice and through the ICEERS Support Center (16:40) Best practices in preparing for a psychedelic journey (22:36) Preparing for ayahuasca specifically (28:56) The term “intake” vs “ceremony” (29:57) What an ayahuasca experience is, and what we might find (37:22) Considering the integration of experiences of exogenous material, e.g. entities or absorbing other people’s processes (44:05) The importance of acknowledging Mystery (50:40) What, exactly, is psychedelic integration? (58:10) Various integration practices and activities (1:02:21) We need to be care about when, and who we talk to about our psychedelic experiences (1:12:13) Be careful acting on what ayahuasca tells you, unless it's getting you out of danger (1:14:52) How to know when you have successfully integrated your ayahuasca experience (1:18:53) The most common challenges in integrating ayahuasca experiences (1:24:20) Integrating HUGE ayahuasca experiences (1:30:09) Learning to accept what is happening in our journeys (1:34:49) The feelings you think are in the way, are the way (1:26:23) Supporting someone in post-psychedelic crisis (1:41:53) When to intervene in someone’s post-psychedelic crisis (1:48:57) Follow-up links and social handles (1:51:12) Outro