Mental Health- The Oil Change We Ignore

In today's episode, we dive into the topic of Mental Health and the taboo stigma that still even in 2021 surrounds it in many conversations. So take a minute and come listen and possibly change your mindset on the idea of Mental Health and what we might need as indidviduals.  --- Support this podcast: https://podcasters.spotify.com/pod/show/after-hours-with-amanda/support