13. A Resurfaced Memory!
Age in Reverse | Energetic, Bloated, Workouts for Women, Overwhelm, Perimenopause - Een podcast door Lisa Arendell | MS Exercise Science, High Performance Health Coach, Energy Transformation Coach
Coming to you from South Beach in Miami with some introspection about an epiphany I had recently about a memory that surfaced helping me to make sense of many years of my life that had, up until that point, been a bit of a mystery, and how your own freedom awaits helping you to get unstuck, as well! Grab my FREE Energy Habits Checklist: https://lisaloufitness.com/energychecklist/ - Schedule a discovery call with me: https://lisaloufitness.com/form - Website: https://lisaloufitness.com - Also, be sure to follow me on IG: https://www.instagram.com/lisaloufitness/ - On FB: https://www.facebook.com/lisa.arendell - And in TT: https://www.tiktok.com/@lisaloufitness
