49. Himalayan Salt Danger & 3 tips to better sleep!

Age in Reverse | Energetic, Bloated, Workouts for Women, Overwhelm, Perimenopause - Een podcast door Lisa Arendell | MS Exercise Science, High Performance Health Coach, Energy Transformation Coach

This is a PSA and an urge for you to do some research on Pink Himalayan Sea salt. I’ll also give you a quick method in 3 steps to get better sleep starting tonight! Link to Tamara Rubin’s reports on lead and other heavy metals in salt, plus her top picks for safety. Click HERE! - Learn more about Dr. Stephen Cabral on IG HERE! - Fill out this form so we can see what program may be the best fit: https://lisaloufitness.com/form - Check out Organifi. Use code LisaLou19 for a discount! https://lisaloufitness.com/organfi - Get a free hormone consultation in the US by a functional practitioner who I use and trust! lisaloufitness.com/amazingmeds - Grab my FREE Energy Habits Checklist: https://lisaloufitness.com/energychecklist/ - Organifi products. Use code LisaLou19 for a discount: https://lisaloufitness.com/organifi - NED Mello: Code LISALOU for a discount. Click HERE! - ARMRA Colostrum: Code LISALOU for discount: https://tryarmra.com - Website: https://lisaloufitness.com - Also, be sure to follow me on IG: https://www.instagram.com/lisaloufitness/ - On FB: https://www.facebook.com/lisa.arendell - And in TT: https://www.tiktok.com/@lisaloufitness

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