71. Your Words are Aging You | Accept this Challenge

Age in Reverse | Energetic, Bloated, Workouts for Women, Overwhelm, Perimenopause - Een podcast door Lisa Arendell | MS Exercise Science, High Performance Health Coach, Energy Transformation Coach

Do you ever notice others having the thought process that everything that’s wrong with them, and you, is due to age?  Don’t let them take you there and make sure you’re not the one doing this to others or yourself! Our words can, quite literally age us.  Let’s dive in and find out what we can do about it and how we can guard ourselves against the pervading status quo that aging is at the root cause of all we experience.  Get your blue blocking glasses HERE: https://lisaloufitness.com/glasses My favorite home Infrared Sauna Code: LISALOU for a discount https://lisaloufitness.com/sauna  Grab my FREE Age Reversal Checklist HERE: https://lisaloufitness.com/checklist >Website: https://lisaloufitness.com >Also, be sure to follow me on IG: https://www.instagram.com/lisaloufitness/  >On FB: https://www.facebook.com/lisa.arendell >And in TT: https://www.tiktok.com/@lisaloufitness 

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