82. Finding Your Community in 2 Easy Steps

Age in Reverse | Energetic, Bloated, Workouts for Women, Overwhelm, Perimenopause - Een podcast door Lisa Arendell | MS Exercise Science, High Performance Health Coach, Energy Transformation Coach

(FFF) In today's Faith Forward Friday episode, we’re building on last Friday’s conversation about opening ourselves up from the feeling of isolation to the abundance of community!  We’re getting down to brass tacks on exactly how to make that happen! - Get on the waitlist for the next round of my Faith Forward Age Backward Transformation: https://lisaloufitness.com/waitlist/ - Listen to part 1 from last week: Feeling Isolated and in Need Of Community? This is the Missing Link! Get a discount on the most affordable at home infrared sauna with red light therapy. Use code: LISALOU for a discount: https://lisaloufitness.com/sauna Grab my FREE Age Reversal Checklist HERE: https://lisaloufitness.com/checklist/ >Website: https://lisaloufitness.com >Also, be sure to follow me on IG: https://www.instagram.com/lisaloufitness/ >On FB: https://www.facebook.com/lisa.arendell

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