Anese Cavanaugh: Be positively contagious

How can you master your personal energy, presence and intention? Anese Cavanaugh, author of “Contagious You” and Skip’s guest on this week’s “Aim Higher,” suggests that the “how” may not be as important as the “when.” And the when is always… now. It is always the moment to start. Take a breath. Examine how you feel. What intentions are you brining into the room you’re in right now and to your leadership journey. Because that energy is going to be what is contagious about you. Skip and Anese talk about how leaders who are conscious of that energy can then take command of themselves and make much more of an impact. That’s what it means to be positively contagious. If you listen, you’ll get some good, practical advice on how to start with your inner game – taking care of your health, your self-talk, your self-kindness – and then move outward to being “positively contagious” towards others.