Ep 36: A Deep Dive Into The Mind Of An Elite Runner (ft. Connor Lane)

Doug is joined by Stanford cross country and track student athlete, Connor Lane. Connor has had a very impressive running career starting in HS at Cardinal Gibbons where he broke the North Carolina state record in the 3200 meter (8:47.00) all the way to all his accomplishments at Stanford. He talks about his journey to the PAC-12, current training plan, nutrition, recovery, mindset, and more. Connor talks about his goals after his college career and dives deep into his mental approach to get there.