16: 2 Stages of Healing Trauma

There are two different stages we go through when we are healing trauma.If you’ve done a lot of inner work — therapy, meditation, journaling, etc. — but feel as if you’ve hit a healing plateau where you have awareness of your patterns, but can’t quite step into the power of who you are by doing the things you know you have to do to get there, you’re likely coming to the end of the first stage of healing.Understanding stage one and stage two will support you in seeing what’s possible and what more there may be for you.I share what each stage looks like, the type of work that happens in each, and how you can shift from stage one to stage two.“In this stage (stage 2), you're nourished from the inside because you're connected to the life, to the divinity that's within you. When life is challenging, you can withstand it. It's a very juicy place to be.”JOIN THE EMAIL LIST TO RECEIVE NON-OBVIOUS THINKING ABOUT PERSONAL GROWTH Sign Up for Alison's Email List HOW TO MICRODOSE FOR TRANSFORMATION GUIDEReceive the Transformational Microdosing Guide APPLY FOR EXPAND TO STEP FULLY INTO THE LIFE YOU DESIREIf you are ready to step fully into what you are here to do and live every day with the kind of magic you know is possible, apply for Expand. Expand is an intimate three-month online community experience that supports you through one full microdosing cycle combined with deep mental, emotional and somatic work so that you can fully step into your life in every way you desire.Learn more and apply at Learn More and Apply for Expand CONNECT WITH ALISON WebsiteLinkedInInstagramYouTube