#51 - What Your Triggers Say About You and How to Overcome Them

In this episode, you'll learn about... - triggers and trigger warnings - the reasons for and against trigger warnings - functional vs dysfunctional ways of dealing with triggers - what triggers actually mean about you and how to overcome them This podcast should not be substituted, nor is meant to act as a substitute, for legitimate mental health treatment/a legitimate mental health treatment provider.  This podcast and any information in it is solely the reflection of general knowledge and cannot be taken as a personal therapeutic recommendation.  To find a therapist near you to work more directly with these issues, head over to psychologytoday.com or nami.org.