#82 - "Pure O" and Mental Compulsions in OCD - Part I

In part one of this two-part episode, I talked about mental compulsions, the term "pure O", and more.  Specifically, I get into.. - whether the term "pure O" exists (spoiler alert: it's complicated) - difficulties associated with mental compulsions and how to address them  This podcast should not be substituted, nor is meant to act as a substitute, for legitimate mental health treatment/a legitimate mental health treatment provider.  This podcast and any information in it is solely the reflection of general knowledge and cannot be taken as a personal therapeutic recommendation.  To find a therapist near you to work more directly with these issues, head over to IOCDF.org, psychologytoday.com,  or nami.org.