Stay Healthy in 2020 - With Dr. Richard Hamilton - ATBS - #32

Thank you for listening to ATBS The Podcast. If you like what we do please consider supporting us on Patreon. Our Patrons gain early access to episodes, our patron only podcast Some Things Big And Small, and more down the line.https://www.patreon.com/atbsthepodcastDr. Richard Hamilton joins us again to share his vital wisdom. Today he discusses the actionable things that we can take as individuals and as a society to Thrive in 2020 and beyond.If there is one thing to take away from this episode its this:The Five Pillars of Prevention1. Distancing2. Masking3. Hand Washing / Sanitizing4. Fitness5. TestingProgram Notes:Highlights & Time Stamps1:30 Richard starts off on a very optimistic note regarding development, timing and delivery of Vaccines.5:30 Richard’s five pillars of prevention:DistancingMaskingHand Washing/SanitizingFitnessTesting14:30 Compliance and why is it challenging? Who is telling me what to do?17:45 RH dives into the Andrew Wakefield MMR vaccine study which was retracted and debunked, Wakefield lost his license and the study was found to be a deliberate fraud.19:00 Where do we the people find unbiased and accurate news?21:40 What is Confirmation Bias? “The easiest person to fool is yourself.” - Richard Feynman23:00 Future pandemics, not if, but when. What have we learned?24:00 Now is the time to redouble our prevention efforts.References & ResourcesRichard Hamilton Phd. https://liveprosperstrong.com/Ocearch - https://www.ocearch.org/tracker/?listR Naught - https://en.wikipedia.org/wiki/Basic_reproduction_numberAndrew Wakefield - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3136032/Richard Feynman - https://fs.blog/intellectual-giants/richard-feynman/#:~:text=%E2%80%9CThe%20first%20principle%20is%20that,lived%20from%2019