Ep 254 Interview Sessions with Jennifer Bailey-Hobbs | Wiped Out to Warrior

On episode 254 I am joined by Jennifer Bailey-Hobbs, Seedlings Retreat Host, International Breathwork Instructor, Cold Water Therapist, Restorative Yin Yoga Teacher & Reiki Master.   Following a very stressful but successful career in policing, Jen has embarked on her own wellness journey.   Seedlings Retreats and Holidays provide bespoke wellness retreats in Wales and Italy, and luxury holiday experiences at their home in Aberaeron   Jen and the team are all about providing environments that truly nurture growth which they proudly achieve in abundance. In this episode you will hear: 00:00 Intro 03:00 Shift from Policing to Wellness 08:00 Wiped Out to Warrior 20:00 Discovering Wellness Practices 34:00 Creating Environments that Nurture Growth 58:00 Jen’s Heartprint   Those with ears, let them hear.   Always love Ryan   Connect with Jennifer Website: https://www.seedlingsretreatsandholidays.com/ IG: https://www.instagram.com/seedlings_retreats_by_jen/ https://www.instagram.com/breathe.2.bee Facebook: https://www.facebook.com/SeedlingsRetreatsandHolidays The Source App: https://portal.thebreathsource.app/register?pap_id=JenBaileyHobbs&fbclid=IwAR26M0CzcvhmdnL_SB2r0LLSlmYua1YtuDDtv5G7WRGXbbnUu6xDmMmROg0     Connect with Always Better than Yesterday Website: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/ LinkedIn: https://www.linkedin.com/company/abty Facebook Community: https://www.facebook.com/groups/weareabty Join our mail list here for exclusive content here: https://abty.co.uk/contact    Sign up for our coaching here: https://abty.co.uk/coaching Thank you to our supporters Exhale Healthy Coffee. Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency.   An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!   Get £10 off your first bag when you visit https://exhalecoffee.com/abty   Please email your questions and comments to [email protected]   #Wellness #Breathwork #Retreats