Eager To See Results - 5 Things to Keep In Mind!

In this episode, Michelle talks about how your mind controls your body. She also talks about being intentional with what you are doing and not eating emotionally. If you loved this episode, engage with us on social media by posting about the podcast and tagging @michelle_stallingsfit! And if you have 5 seconds to spare, click through to our page on Apple Podcasts or Spotify and share it with a friend!