The Hidden Key to Fat Loss, Energy & Hormone Balance

If you’ve been feeling drained, stuck with stubborn weight, or trapped in a cycle of cravings and crashes—your blood sugar could be the missing piece. In this episode, Michelle breaks down: What blood sugar actually is (in real-world terms)Why blood sugar impacts fat loss, hormones, and energyThe daily blood sugar rollercoaster keeping your body in survival modeA simple strategy to stabilize your energy, cravings, and metabolismThe 7-day blood sugar reset to help you feel clear, lean, and pow...