The Real Reasons Why You’re Not Seeing Muscle Tone (Even If You’re Working Out Consistently!)

In this episode, Michelle breaks down the real reasons you’re not seeing muscle definition, even though you’re lifting weights and working hard in the gym. If you’re frustrated with your progress, this episode is for you. Today, we’ll uncover: ✔️ The 4 key reasons why muscle tone isn’t showing and what’s truly blocking your progress ✔️ The strategies you need to adjust your fitness routine so your efforts finally reflect in the mirror ✔️ How to optimize nutrition, training, and recovery to re...