Why the Traditional Approach to Health is Failing Us as High-Achieving Women (And What Actually Works)

In this episode, Michelle breaks down why the typical approach to fitness and weight loss—challenges, strict meal plans, and more hustle—isn’t working for high-achieving women (and never was). You’ll learn why surface-level strategies fail women with ambition, hormones, real stress, and full lives—and what actually works long-term when you want to look, feel, and lead like HER. Why traditional health and fitness advice is outdated for women like usThe 3 main reasons you're doing everyth...