Ep.112 Harnessing Mindset and Gratitude for Health and Body Transformation with Trish - This Phoenix Rising

Asking for a Friend - Health, Fitness & Personal Growth Tips for Women in Midlife - Een podcast door Michele Henning Folan - Dinsdagen

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Can a shift in mindset revolutionize your health and wellness? Join us in this compelling episode as we explore the journey of a remarkable woman like Trish, known as This Phoenix Rising on social media. We uncover the undeniable power of mindset in achieving health goals without resorting to extreme measures. Trish shares the incredible impact a serious illness in March 2020 had on her life, driving her to make significant health improvements driven largely by a change in mindset. Discover ...

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