Ep.154 Vaginal Dryness, UTIs, and Hormones: What Every Woman Over 40 Needs to Know

This episode is sponsored by Better Help - https://betterhelp.com/askingforafriend Your Skin's Glowing, But What About Down There? Let’s Talk. We obsess over skincare, fitness, and aging gracefully—but when it comes to vaginal health? Total silence. Meanwhile, millions of women in perimenopause and beyond are battling dryness, painful sex, recurring UTIs, and feeling like no one warned them. It's time we change that. In this bold and empowering episode, I sit down with Kate Wells, founder of ...