Ep.156 Osteoporosis Isn’t Inevitable: Midlife Bone Health Strategies That Work

Asking for a Friend - Health, Fitness & Personal Growth Tips for Women in Midlife - Een podcast door Michele Henning Folan - Dinsdagen

Think Bone Loss Is Just a Part of Aging? Think Again. This episode of Asking for a Friend is sponsored by Better Help. https://betterhelp.com/askingforafriend If your doctor’s only advice for bone health is “take calcium, vitamin D, and wait,” this episode is your wake-up call. I’m joined by Dr. Doug Lucas—former orthopedic surgeon turned bone health specialist—who’s on a mission to help women prevent and reverse osteoporosis with science-backed strategies that actually work. In this powerful...

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