Ep.25 An Integrative Approach to Health

Dr. Katie Takayasu initially pursued a path in traditional Western medicine, but as her own health issues began to be evident, she took a step back to assess what would get to the cause of her symptoms rather mask the problem. She has built a practice that is rich is evidence-based medicine that combines both Western and holistic approaches to treat the whole patient. Dr. Katie teaches patients the value of optimizing their lifestyles - how we eat, how we move, how we sleep, and how w...